Activewear Care 101: How to Keep Your FullOut Pieces Looking Brand New

Why Washing Your Activewear Matters More Than You Think

Washing your activewear regularly isn’t just about keeping it smelling fresh — it’s essential for protecting your skin, preserving fabric quality, and extending the life of your gear. Women's activewear, especially high-performance pieces like sports bras, leggings, and tanks, are designed to hug the body and wick away sweat. If not washed promptly, sweat, bacteria, and body oils can build up in the fibers, leading to lingering odors, skin irritation, and even fabric breakdown over time. Neglecting to wash your gear can also clog moisture-wicking technology, making your clothes less breathable and less effective. Clean gear not only performs better — it helps you feel confident, supported, and comfortable every time you move.

Why Hand Washing Is Preferred — Especially for Sports Bras with Pads

Hand washing is the gentlest way to clean your activewear. It protects the integrity of the fabric, the elasticity, and the fit, especially for sports bras with built-in or removable pads.

At FullOut, our sports bras come with removable pads to give you flexibility and better hygiene control. When you hand wash your bras, you reduce stress on seams and padding, helping them maintain their shape and support.

How to Hand Wash Activewear

1. Fill a basin with cold water and add a small amount of mild detergent.

2. Turn garments inside out to preserve the outer fabric.

3. Gently swish and soak for 10–15 minutes.

4. Use your hands to gently press and rinse out any remaining soap.

5. Lay flat on a towel or hang dry in the shade — avoid wringing or twisting.

Tips to Keep Your Activewear Looking Fresh

1. Air Out Immediately After Use

Don’t let sweaty clothes sit in your gym bag — we recommend this quick step to prevent mildew and odors. Hanging them bare gives bacteria no time to thrive.

2. Hand Wash: Preferred for Bras with Pads

When asking “How to wash my sportswear”, start by hand washing. It’s gentler on delicate fabrics and ensures the pads — especially if still inside — aren’t warped or compressed. Fill a basin with cold water and mild soap, turn the product inside out, soak for 10–15 minutes, gently rinse, blot excess water, and air dry flat or hung in shade.

3. Machine Wash Tips (Only After Pads Removed)

Yes, you can machine-wash your padded bras—just remove the pads first. Then:

• Use a mesh laundry bag to wash your activewear.

• Select a cold, gentle cycle.

• Avoid fabric softeners as they can trap odour.

• Skip bleach as bleach breaks down fibers.

4. Tackle Odors, Like a Pro

Pre-soaking your smelly activewear in a mix of 4 parts cold water and 1 part white vinegar for 20–30 minutes can help get rid of the odour. For extra freshness, add ½ cup of baking soda to your machine.

5. Avoid Heat & Hang Dry

High heat damages stretch and shrinks fabric. We recommend air drying your activewear pieces.

Why Proper Activewear Care Matters

If you are someone who likes shopping for premium quality activewear, you would want your pieces to stay looking fresh instead of looking worn out over time. Proper care maintains fabric tension, smooth seams, and that signature buttery feel — keeping FullOut activewear performing and looking fresh every time. When you follow these simple steps for how to wash your activewear, you're not just cleaning clothes — you're protecting comfort, confidence, and investment.

Start taking consious steps in caring for your activewear. Love it, wear it, and move FullOut for years to come.